Locations
Basic F3 Terminology
AO = Area of Operation – The geographical location at which an Event takes place.
Beatdown = A very difficult, but doable workout delivered by a Q with zeal.
Q: A Leader who takes responsibility for the outcome of a workout.
Site Q = PAX in charge of an AO.
PAX = The members of F3.
Monday – 5:15am-6:00am
| AO | Location | Site Q | Style | Notes |
|---|---|---|---|---|
| Iron Rail | Wilson Park | Stilts/Blue Eagle | Running | Headlamps are helpful |
| Sandstorm | Foskett Park | Biscuits | Sandbag Workout | Strength Focused |
Tuesday – 5:15am-6:00am
| AO | Location | Site Q | Style | Notes |
|---|---|---|---|---|
| The Choice | Foskett Park | Plunger | Bootcamp | None |
| The Highway | Jiminez Park | Younblood | Bootcamp | None |
Tuesday – 8:00pm-8:45pm
| AO | Location | Site Q | Style | Notes |
|---|---|---|---|---|
| The Kiln | Foskett Elementary | Fescue | Bootcamp | None |
Wednesday – 5:15am-6:00am
| AO | Location | Site Q | Style | Notes |
|---|---|---|---|---|
| The Brickyard | Beerman Plaza | Bearclaw | Bootcamp/Weights | None |
| Judah | Peter Singer Park | Five Dolla | Running |
Thursday – 5:15am-6:00am
| AO | Location | Site Q | Style | Notes |
|---|---|---|---|---|
| Gumbyland | Twelve Bridges Park | Sunkist/Polaroid | Mobility/Recovery | None |
| The Clayground | Aitken Ranch Park | Bam Bam/Yosemite Sam | Freestyle |
Thursday – 8:00pm-8:45pm
| AO | Location | Site Q | Style | Notes |
|---|---|---|---|---|
| Rattler Road | Coyote Pond Park | Regret | Freestyle | None |
Friday – 5:00am-6:00am
| AO | Location | Site Q | Style | Notes |
|---|---|---|---|---|
| Xtrusion | Twelve Bridges Park | Herbal Essence | Running | None |
Friday – 5:15am-6:00am
| AO | Location | Site Q | Style | Notes |
|---|---|---|---|---|
| Momentum | Foskett Park | Milkshake | Bootcamp | None |
Saturday – 6:00am-7:00am
| AO | Location | Site Q | Style | Notes |
|---|---|---|---|---|
| Grog | McBean Park | Kidzbop/Shaggy | Bootcamp | Meet at the gazebo |
Sunday – 5:00am-5:45am
| AO | Location | Site Q | Style | Notes |
|---|---|---|---|---|
| The Hangover | Twelve Bridges Park | Franc/2 Percent | Bootcamp | None |
Sunday – 6:00am-7:30am
| AO | Location | Site Q | Style | Notes |
|---|---|---|---|---|
| The Ruckoning | Twelve Bridges Park | Coach | Slick Ruck, No PT | PAX may have an extra ruck. |